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Training Log Archive: RHF

In the 1 days ending Sep 22, 2016:

activity # timemileskm+m
  Running1 56:40 6.4(8:51) 10.3(5:30)
  Total1 56:40 6.4(8:51) 10.3(5:30)

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Th

Thursday Sep 22, 2016 #

7 AM

Running 56:40 [3] 10.3 km (5:30 / km)
shoes: Brooks Vapor 2 2016

Plymouth run, exploring the Hoe and Barbican
A few runs up and over the Hoe to get the legs going okay. Testing out my new OMM bag, seems pretty decent, comfy and just big enough for full mountain kit.

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