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Training Log Archive: RHF

In the 1 days ending Sep 30, 2016:

activity # timemileskm+m
  Running1 20:36 2.49(8:17) 4.0(5:09)
  Total1 20:36 2.49(8:17) 4.0(5:09)

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Fr

Friday Sep 30, 2016 #

8 AM

Running 20:36 [2] 4.0 km (5:09 / km)
shoes: Brooks Vapor 2 2016

Easy jog down Tadburn Meadows

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