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Training Log Archive: RHF

In the 1 days ending Feb 21, 2017:

activity # timemileskm+m
  Running1 37:15 4.97(7:30) 8.0(4:39)
  Total1 37:15 4.97(7:30) 8.0(4:39)

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Tu

Tuesday Feb 21, 2017 #

8 AM

Running 37:15 [3] 8.0 km (4:39 / km)
shoes: Brooks Racer ST5

Dubai morning run
From the Sheraton roughly to Zabeel park and then 3*1km reps on the running track around the park.

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