Training Log Archive: RHFIn the 1 days ending Mar 24, 2017:
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Friday Mar 24, 2017 #
Cycling 20:00 [1] 6.0 km (3:20 / km)
5 PM
Running 33:34 [2] 5.31 km (6:19 / km)
shoes: Brooks Ghost 9
Tester and an explore
Been struggling all week with a cold and haven't felt able to run. Used it to rest and build some hours at work! Decided I had to get out and see how it goes. Aim was to explore the Greenways which eventually lead out to Lordswood
Been struggling all week with a cold and haven't felt able to run. Used it to rest and build some hours at work! Decided I had to get out and see how it goes. Aim was to explore the Greenways which eventually lead out to Lordswood