Training Log Archive: RHFIn the 1 days ending Mar 26, 2017:
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Sunday Mar 26, 2017 #
9 AM
Running 53:02 [3] 10.58 km (5:01 / km)
shoes: Brooks Ghost 9
Morning run around the Common
Down Shirley high street to the cemetery, one big lap exploring off the main paths then a loop around the middle. Back via St James Park. Lovely sunny day to be out. Cold starting to go but still tougher than usual, especially on the hills.
Down Shirley high street to the cemetery, one big lap exploring off the main paths then a loop around the middle. Back via St James Park. Lovely sunny day to be out. Cold starting to go but still tougher than usual, especially on the hills.
11 AM
Yoga/Stretching/S&C 35:00 [1]