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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RHF

In the 1 days ending Apr 19, 2017:

activity # timemileskm+m
  Cycling1 1:20:00 16.16(4:57) 26.0(3:05)
  Total1 1:20:00 16.16(4:57) 26.0(3:05)

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Wednesday Apr 19, 2017 #

Cycling 1:20:00 [1] 26.0 km (3:05 / km)

Commute + cycle to RVCP to marshall the RR10

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