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Training Log Archive:
RHF
In the 1 days ending Aug 18, 2017:
activity
#
time
miles
km
+m
Yoga/Stretching/S&C
1
40:00
Total
1
40:00
«
»
0:40
0:00
» now
Fr
Friday Aug 18, 2017
#
Yoga/Stretching/S&C
40:00
[
1
]
25 before work with squats/dead lifts
15 after work with single leg strength
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