Training Log Archive: RHFIn the 1 days ending Nov 20, 2017:
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Monday Nov 20, 2017 #
8 AM
Running long 1:29:29 [3] 13.68 km (6:32 / km) +590m 5:23 / km
shoes: Roclite 290 2017
Arthur's Seat with Tim
Had explored it a bit yesterday with Jack, sunnier day and better views! Tim showed me some of the cool trails. Good to catch up and chat running. Some more fell like conditions, in the cloud with drizzle developing into rain. Felt pretty good on the hills until the final ascent of Salisbury crags when my legs started to die a bit. Had originally thought I'd do 45-60 moan but glad I did more :) my kind of run. Felt weird starting in a busy city centre and then 20 minutes later being on top of a hill one in the clag!
Had explored it a bit yesterday with Jack, sunnier day and better views! Tim showed me some of the cool trails. Good to catch up and chat running. Some more fell like conditions, in the cloud with drizzle developing into rain. Felt pretty good on the hills until the final ascent of Salisbury crags when my legs started to die a bit. Had originally thought I'd do 45-60 moan but glad I did more :) my kind of run. Felt weird starting in a busy city centre and then 20 minutes later being on top of a hill one in the clag!