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Training Log Archive: RHF

In the 1 days ending Dec 6, 2017:

activity # timemileskm+m
  Running1 54:47 6.9(7:56) 11.11(4:56)
  Total1 54:47 6.9(7:56) 11.11(4:56)

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Wednesday Dec 6, 2017 #

8 AM

Running 54:47 [3] 11.11 km (4:56 / km)
shoes: Brooks Racer ST5

Graz: Up the Mur
Had intended to do the hill, but kept on thinking I'd run to the next bridge then eventually found myself getting to the edge of town! Nice to have some quiet and easy running after the conference and the busier city. Unsure how good the lighter racing shoes are for normal running! Hard to get layers right in the cold, took off my under t-shirt but got very cold hands.

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