Training Log Archive: RHFIn the 1 days ending Dec 9, 2017:
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Saturday Dec 9, 2017 #
8 AM
Running 1:23:17 [3] 17.04 km (4:53 / km)
shoes: Brooks Racer ST5
Vienna long run
Mainly in Prater park, then got the metro back. My furthest ever distance run in a straight line then a fair while spent exploring the woods. Good fun running and felt alright. Quite flat so like the Mur river run, I found the going a bit monotonous at times!
Mainly in Prater park, then got the metro back. My furthest ever distance run in a straight line then a fair while spent exploring the woods. Good fun running and felt alright. Quite flat so like the Mur river run, I found the going a bit monotonous at times!
11 AM
Yoga/Stretching/S&C 30:00 [1]