Training Log Archive: RHFIn the 1 days ending Apr 11, 2019:
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Thursday Apr 11, 2019 #
5 PM
Running 57:13 [3] 10.34 km (5:32 / km)
shoes: Mizuno Paradox 4 2018
Lordswood trails from Rownhams
Lovely post work run in the sun. Finding some new trails and running my favourites. Definitely got a few new areas of the forest to explore and remember. Tried to find a few extra hills at times, so it was pretty undulating. A little muddy on places but otherwise runnable. Legs felt a little tired but not too bad at all.
Lovely post work run in the sun. Finding some new trails and running my favourites. Definitely got a few new areas of the forest to explore and remember. Tried to find a few extra hills at times, so it was pretty undulating. A little muddy on places but otherwise runnable. Legs felt a little tired but not too bad at all.