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Training Log Archive: RHF

In the 1 days ending Sep 12, 2019:

activity # timemileskm+m
  Running1 2:37:33 9.77(16:07) 15.73(10:01) 900
  Total1 2:37:33 9.77(16:07) 15.73(10:01) 900

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Th

Thursday Sep 12, 2019 #

12 PM

Running long 2:37:33 [3] 15.73 km (10:01 / km) +900m 7:47 / km
shoes: X-Talon 212 2017

Grasmere to Ambleside over Fairfield and some other tops
Got the bus from Windermere to Grasmere, then up to Stone Arthur. Started in waterproofs (over a tshirt) and wore them all day. A little bit of doubt about Stone Arthur then continued up the ridge to Fairfield. In the clag the whole way and with worsening rain and wind on the top. Stopped for a bit but got a little cold, saw a walker who didn't seem confident of his nav and had a wet map! Matt led off the top and we continued over Hart and Dove Crags, which were rocky in places. Then over Little Hart Crag, we discussed how much more we wanted to do but it didn't seem worth doing anything else. A poor line off Little Hart Crag before descending Scandale Beck on the path. Ran past a little wood that I helped plant 6 years ago.
Gloves, hat, buff got wet in side pockets before wearing them. Maybe could've eaten a little bit more? I quite enjoy being out in these conditions, didn't see many people!

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