Training Log Archive: RHFIn the 1 days ending Nov 9, 2019:
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Saturday Nov 9, 2019 #
9 AM
Running 35:02 [3] 7.35 km (4:46 / km)
shoes: X-Talon 212 2017
Mountbatten School parkrun with some extra
Quite a cold morning! Decided to run in my O shoes as thought it could be slippy. They are starting to get worn down, so may be worth getting a new pair for my main races. Started at a decent ish pace, ran a little bit with Sue then just held onto my position. Not really running fast or running slow! A few people out to have a chat to. Then off to the XC to spectate in the rain, felt quite up for doing it when there but unsure of how I'd have felt racing!
Quite a cold morning! Decided to run in my O shoes as thought it could be slippy. They are starting to get worn down, so may be worth getting a new pair for my main races. Started at a decent ish pace, ran a little bit with Sue then just held onto my position. Not really running fast or running slow! A few people out to have a chat to. Then off to the XC to spectate in the rain, felt quite up for doing it when there but unsure of how I'd have felt racing!