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Training Log Archive: RHF

In the 1 days ending Feb 6, 2020:

activity # timemileskm+m
  Running1 26:58 3.24(8:20) 5.21(5:11)
  Yoga/Stretching/S&C1 20:00
  Total2 46:58 3.24 5.21

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Th

Thursday Feb 6, 2020 #

4 PM

Running 26:58 [3] 5.21 km (5:11 / km)
shoes: Mizuno Paradox 5 2020

New bridge and new shoes tester
New bridge not yet fully open, but the old one has gone! Shoes were alright, pretty similar to my previous pair. Could feel my right knee very slightly and the bottom of my feet a little sore by end but not as bad as the Hokas. Think they'll do.
6 PM

Yoga/Stretching/S&C 20:00 [1]

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