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Training Log Archive: RHF

In the 1 days ending Sep 15, 2020:

activity # timemileskm+m
  Cycling1 55:01 14.95(3:41) 24.06(2:17)
  Total1 55:01 14.95(3:41) 24.06(2:17)

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Tu

Tuesday Sep 15, 2020 #

6 PM

Cycling 55:01 [3] 24.06 km (2:17 / km)

Avenue, Chilworth, Baddesley, Luzborough, Lee Lane, home
Sunset spin, really nice sunset colours. Hadn't fully decided on a ride or a run but thought I'd go for a new route. No cycle lane on the Avenue anymore :( roads in general a bit too busy for my liking. Glad I had my lights. Not ridden down Lee Lane at dusk for quite a while. Back was hurting most of the ride and after.

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