Training Log Archive: RHFIn the 1 days ending Sep 16, 2020:
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Wednesday Sep 16, 2020 #
7 AM
Yoga/Stretching/S&C 45:00 [1]
6 PM
Running 51:56 [3] 9.89 km (5:15 / km)
shoes: Mizuno Paradox 5 2020
Deerleap towards Matley Heath with Nicole
As soon as I started running my legs felt knackered and couldn't get going. Lovely warm evening and the ground was very dry. One of the last runs like that of the year! Maybe even the last... A bit longer than I intended but I hadn't measured the route.
As soon as I started running my legs felt knackered and couldn't get going. Lovely warm evening and the ground was very dry. One of the last runs like that of the year! Maybe even the last... A bit longer than I intended but I hadn't measured the route.