Running 48:19 [3] 9.2 km (5:15 / km)
shoes: Roclite 315 2020
Forest morning with Nick and Eoghan from Ashurst station
Nice to run as a group and get a run pre work in the Forest. Been meaning to get out myself since the clocks changed. Felt fairly good running. Started in base layer and gloves but by the end was warm enough. A lovely morning run.