Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RHF

In the 1 days ending Nov 4, 2020:

activity # timemileskm+m
  Yoga/Stretching/S&C1 1:00:00
  Running1 32:16 3.54(9:07) 5.7(5:40)
  Total2 1:32:16 3.54 5.7

«»
1:32
0:00
» now
We

Wednesday Nov 4, 2020 #

4 PM

Running 32:16 [3] 5.7 km (5:40 / km)
shoes: Mizuno Paradox 5 2020

Post work Greenways
Nice to bump into Katie and Paul. Shame the meeting that stopped me having the day off today got moved last minute! Boo
5 PM

Yoga/Stretching/S&C 1:00:00 [1]

« Earlier | Later »