Training Log Archive: RHFIn the 1 days ending Nov 20, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Nov 20, 2020 #
4 PM
Running 26:25 [3] 5.3 km (4:59 / km)
shoes: Mizuno Paradox 5 2020
Greenways in the fading light
Probably should wear high vis head torch for these runs. I could feel my left knee a bit before hand. Pretty slippy going out left on the Greenways. Enjoying recently that I am able to go out and do something if I want to
Probably should wear high vis head torch for these runs. I could feel my left knee a bit before hand. Pretty slippy going out left on the Greenways. Enjoying recently that I am able to go out and do something if I want to
5 PM
Yoga/Stretching/S&C 35:00 [1]