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Training Log Archive: RHF

In the 1 days ending Nov 22, 2020:

activity # timemileskm+m
  Running1 39:23 4.38(8:59) 7.05(5:35)
  Total1 39:23 4.38(8:59) 7.05(5:35)

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Su

Sunday Nov 22, 2020 #

9 AM

Running 39:23 [3] 7.05 km (5:35 / km)
shoes: Roclite 315 2020

Sports centre, golf course and Lordswood
Thought I would do a small bit of trespass while the golf course was quiet. Turns out a few of the golfers don't care for rules either and quite s few were still out in groups. Would be nice to run around it more, maybe when it is quieter like first thing in the morning. Then cut into the woods for a run around. Felt pretty knackered on some of the hills. Felt like I had nothing to give. Looking at my pace, I don't think I was moving as slow as I thought

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