Training Log Archive: RHFIn the 1 days ending Jan 25, 2021:
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| Mo |
Monday Jan 25, 2021 #
12 PM
Cycling 1:30:46 [3] 36.43 km (2:29 / km)
Lunchtime ride in the sun
Out through Baddesley to Hursley, through Slakestead to Braishfield then back via Baddesley.
Bailed on my normal Monday lunchtime yoga last minute to get out on a nice day. A good ride bar the Slakestead road which was pretty icey and dicey. Legs felt a little tired on a couple of the hills but otherwise moving fairly well.
Out through Baddesley to Hursley, through Slakestead to Braishfield then back via Baddesley.
Bailed on my normal Monday lunchtime yoga last minute to get out on a nice day. A good ride bar the Slakestead road which was pretty icey and dicey. Legs felt a little tired on a couple of the hills but otherwise moving fairly well.
5 PM
Yoga/Stretching/S&C 1:00:00 [1]