Training Log Archive: RHFIn the 1 days ending Jan 27, 2021:
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Wednesday Jan 27, 2021 #
4 PM
Running 44:25 [3] 8.52 km (5:13 / km)
shoes: Mizuno Paradox 5 2021
A sports centre and Common loop
Legs felt a bit tired and heavy (post strength work?) and didn't feel liek I was moving amazingly well. Still moving quicker than a few months ago. New shoes felt tight across the bottom of the feet.
Legs felt a bit tired and heavy (post strength work?) and didn't feel liek I was moving amazingly well. Still moving quicker than a few months ago. New shoes felt tight across the bottom of the feet.