Training Log Archive: RHFIn the 1 days ending Feb 3, 2021:
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Wednesday Feb 3, 2021 #
12 PM
Yoga/Stretching/S&C 45:00 [1]
5 PM
Running 35:50 [3] 7.01 km (5:07 / km)
shoes: Mizuno Paradox 5 2021
Post work lap to the Common
Was in pain again this mornining which was a bit sucky (same again Thursday). Decided I should get out for something and see how I get on. Had thought I'd do 30 mins but did a bit extra in the Common. On one of these runs I could feel my left knee a bit.
Was in pain again this mornining which was a bit sucky (same again Thursday). Decided I should get out for something and see how I get on. Had thought I'd do 30 mins but did a bit extra in the Common. On one of these runs I could feel my left knee a bit.