Training Log Archive: RHFIn the 1 days ending Mar 16, 2021:
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Tuesday Mar 16, 2021 #
12 PM
Running 34:48 [3] 6.84 km (5:05 / km)
shoes: Mizuno Paradox 5 2021
Around Millbrook fairly easy
Was going to explore a new park but the underpass was flooded. A bit easy before strength work tonight
Was going to explore a new park but the underpass was flooded. A bit easy before strength work tonight
6 PM
Yoga/Stretching/S&C 15:00 [1]
Strength work 8/10