Training Log Archive: RHFIn the 1 days ending Mar 17, 2021:
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Wednesday Mar 17, 2021 #
4 PM
Running 1:00:49 [3] 10.52 km (5:47 / km)
shoes: Roclite 315 2020
Longdown lap of the heaths with John
Up to the Trig point for the view then back along the incredibly muddy edge from Ibsley. Some random tightness e.g. mid quad after. May try to do some rolling and gentle stretching later. Always good to get out with John. Some discussion about the Lakes and our future plans. Looking forward to getting back up in June
Up to the Trig point for the view then back along the incredibly muddy edge from Ibsley. Some random tightness e.g. mid quad after. May try to do some rolling and gentle stretching later. Always good to get out with John. Some discussion about the Lakes and our future plans. Looking forward to getting back up in June