Training Log Archive: RHFIn the 1 days ending Jan 13, 2022:
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Thursday Jan 13, 2022 #
7 PM
Yoga/Stretching/S&C 45:00 [1]
Started the day with joints and legs achey and painful. Took painkillers. Okay at work
Migraine after lunch in Upton on Severn
Friday back hurt after using the standing desk for 90 mins
Evening walk to unsuccessful cinema and then legs hurt and felt tired
Migraine after lunch in Upton on Severn
Friday back hurt after using the standing desk for 90 mins
Evening walk to unsuccessful cinema and then legs hurt and felt tired