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Training Log Archive: RHF

In the 1 days ending Feb 15, 2023:

activity # timemileskm+m
  Running1 43:18 4.6(9:25) 7.4(5:51)
  Total1 43:18 4.6(9:25) 7.4(5:51)

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Wednesday Feb 15, 2023 #

2 PM

Running 43:18 [3] 7.4 km (5:51 / km)
shoes: Roclite 315 2020

Bredon Hill above Ashton under Hill
With full pack (2kg for race kit and water). Legs and calves a bit tired on the uphills. Another exploring route. Quite good trails

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