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Training Log Archive: RHF

In the 1 days ending Feb 17, 2023:

activity # timemileskm+m
  Running1 32:47 3.81(8:36) 6.13(5:21)
  Total1 32:47 3.81(8:36) 6.13(5:21)

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Fr

Friday Feb 17, 2023 #

7 AM

Running 32:47 [3] 6.13 km (5:21 / km)
shoes: Mizuno Wave Inspire 18

Fitting in an easy half hour with Nicole
Legs feeling quite tired and sore after a busy few days work and life wise

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