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Training Log Archive: RHF

In the 1 days ending Jun 12:

activity # timemileskm+m
  Running1 1:13:38 8.23(8:57) 13.24(5:34)
  Total1 1:13:38 8.23(8:57) 13.24(5:34)

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Wednesday Jun 12 #

6 PM

Running 1:13:38 [3] 13.24 km (5:34 / km)
shoes: Inov-8 Parkclaw G280 Blue

Thurs Llama trail run on a Wednesday
As I'd been struggling for motivation, thought I would see if anyone wanted to join me. Would've likely done 45-60 mins solo but probably slower! Ticking over the miles and feeling okay enough.

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