Training Log Archive: RHFIn the 7 days ending Sep 3, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:01:36 [3] 11.93 km (5:10 / km)
shoes: Roclite 290 2017
Running hills 25:25 [5] 6.06 km (4:12 / km)
shoes: X-Talon 212 2015
Running 44:48 [3] 8.67 km (5:10 / km)
shoes: Ravenna 6 2017
Running tempo 5:22 [4] 1.7 km (3:09 / km)
shoes: Ravenna 6 2017
Running 16:50 [3] 4.98 km (3:23 / km)
shoes: Brooks Racer ST5