Running 59:38  7.93 km (7:31 / km) +400m 6:00 / km
shoes: Roclite 290 2017
Wansfell, Ambleside to Troutbeck
Didn't know whether to go out but the weather cleared up. Nice run out through the town and along a gradual path before the steps! Tried to run as much as possible but got beaten by the end. Conditions on the topped deteriorated a bit, proper fell running with some proper mud! Almost a navigational blunder off the top! Always check the map... Fairly quick descent down the track then the heavy rain and thunder hit. Tried to get off fast! Need to wear contact lenses when fell running...