Training Log Archive: RHFIn the 7 days ending Apr 14, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 21:54 [3] 4.83 km (4:32 / km)
shoes: Mizuno Paradox 4 2018
Orienteering 57:06 [3] 8.35 km (6:50 / km)
shoes: X-Talon 212 2016
Running 57:13 [3] 10.34 km (5:32 / km)
shoes: Mizuno Paradox 4 2018
Running intervals 21:26 [5] 5.07 km (4:14 / km)
shoes: Mizuno Paradox 4 2018