Running warm up/down 5:44  1.03 km (5:34 / km) shoes: X-Talon 212 2017
Orienteering race 1:01:19  9.84 km (6:14 / km) shoes: X-Talon 212 2017
Wessex Night League Denny Wood 4th Would've liked a few less mistakes. Finding big ditches amongst the unmapped smaller ditches is a challenge. A bit disappointed. Legs and joints really achey now :/ Fun in the sun during the afternoon, seeing my Dad and a work colleagues family out orienteering.
Running warm up/down 6:44  1.03 km (6:32 / km) shoes: X-Talon 212 2017
Running26:58  5.21 km (5:11 / km) shoes: Mizuno Paradox 5 2020
New bridge and new shoes tester New bridge not yet fully open, but the old one has gone! Shoes were alright, pretty similar to my previous pair. Could feel my right knee very slightly and the bottom of my feet a little sore by end but not as bad as the Hokas. Think they'll do.