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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amandalouise

In the 1 days ending Sep 30, 2016:

activity # timemileskm+m
  Running1 20:00
  Orienteering1 15:40
  Total1 35:40

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0:35
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Fr

Friday Sep 30, 2016 #

5 PM

Running warm up/down 15:00 [2]

Orienteering race 15:40 [4]

Running warm up/down 5:00 [1]

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