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Training Log Archive: amandalouise

In the 1 days ending Jan 24, 2018:

activity # timemileskm+m
  Strength1 55:30
  Crosstrainer1 20:00
  Stretching1 20:00
  Total1 1:35:30
  [1-5]1 1:19:30

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1:35
0:00
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We

Wednesday Jan 24, 2018 #

7 PM

Crosstrainer warm up/down 20:00 [2]

Stretching warm up/down 4:00 [1]

Strength 55:30 [1]

Stretching 16:00 [0]

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