Training Log Archive: amandalouiseIn the 1 days ending Feb 16, 2018:
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Friday Feb 16, 2018 #
10 AM
Running warm up/down 11:00 [2] 2.1 km (5:14 / km)
Running hills 10:00 [4] 2.5 km (4:00 / km)
Running hills 20:00 [3] 2.0 km (10:00 / km)
Running warm up/down 14:35 [2] 2.5 km (5:50 / km)