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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amandalouise

In the 1 days ending May 30:

activity # timemileskm+m
  Orienteering1 44:00 4.6(9:34) 7.4(5:57)
  Running1 16:55 1.68(10:05) 2.7(6:16)
  Total1 1:00:55 6.28(9:42) 10.1(6:02)

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Th

Thursday May 30 #

6 PM

Orienteering 44:00 [4] 7.4 km (5:57 / km)

Running 16:55 [2] 2.7 km (6:16 / km)

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