Training Log Archive: amandalouiseIn the 7 days ending Nov 13, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 13, 2016 #
8 AM
Running 54:23 [2] 9.5 km (5:43 / km)
Friday Nov 11, 2016 #
12 PM
Spinning 30:00 [1]
Thursday Nov 10, 2016 #
7 PM
Crosstrainer 20:00 [3]
Strength 10:00 [1]
Tuesday Nov 8, 2016 #
3 PM
Running 58:55 [2] 9.3 km (6:20 / km)
Monday Nov 7, 2016 #
3 PM
Crosstrainer 40:00 [2]
Strength 18:00 [1]