Training Log Archive: amandalouiseIn the 7 days ending Aug 13, 2017:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Aug 12, 2017 #
9 AM
Running 30:00 [2] 5.0 km (6:00 / km)
Thursday Aug 10, 2017 #
5 PM
Running 30:00 [2] 5.0 km (6:00 / km)
Strength 17:45 [1]
Tuesday Aug 8, 2017 #
11 PM
Strength 5:00 [1]
Monday Aug 7, 2017 #
4 PM
Biking warm up/down 15:00 [1]
Running 50:00 [3] 9.7 km (5:09 / km)