Training Log Archive: amandalouiseIn the 7 days ending Sep 3, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Sep 2, 2017 #
Note
(sick)
Friday Sep 1, 2017 #
1 PM
Running 21:00 [2] 4.0 km (5:15 / km)
(sick)
Biking 10:00 [1]
Thursday Aug 31, 2017 #
1 PM
Spinning warm up/down 20:00 [2]
Strength 20:00 [1]
Wednesday Aug 30, 2017 #
9 AM
Biking 20:00 [1]
Monday Aug 28, 2017 #
Note
(rest day)