Training Log Archive: amandalouiseIn the 7 days ending Nov 5, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 5, 2017 #
11 AM
Orienteering 55:00 [2] 5.5 km (10:00 / km)
Saturday Nov 4, 2017 #
1 PM
Orienteering 48:00 [1] 3.0 km (16:00 / km)
Tuesday Oct 31, 2017 #
10 AM
Running 55:00 [1] 8.0 km (6:53 / km)
Monday Oct 30, 2017 #
5 PM
Running warm up/down 15:00 [2] 1.5 km (10:00 / km)
Strength 45:00 [1]