Training Log Archive: amandalouiseIn the 7 days ending May 3, 2018:
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Tuesday May 1, 2018 #
Note
(sick)
Monday Apr 30, 2018 #
Note
(sick)
Sunday Apr 29, 2018 #
10 AM
Running warm up/down 9:00 [2] 1.5 km (6:00 / km)
Orienteering race 51:15 [4] 5.6 km (9:09 / km)
(sick)
Saturday Apr 28, 2018 #
10 AM
Running warm up/down 10:00 [2] 1.8 km (5:33 / km)
Orienteering race 50:30 [3] 5.3 km (9:32 / km)
Running warm up/down 5:00 [2] 0.8 km (6:15 / km)
Friday Apr 27, 2018 #
10 AM
Stretching 40:00 [0]