Training Log Archive: amandalouiseIn the 7 days ending Jul 21, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Saturday Jul 20, 2019 #
10 AM
Orienteering 50:00 [2] 5.0 km (10:00 / km)
Thursday Jul 18, 2019 #
4 PM
Biking 25:00 [2]
Wednesday Jul 17, 2019 #
6 AM
Biking 25:00 [1]
Tuesday Jul 16, 2019 #
6 AM
Biking 25:00 [1]
4 PM
Biking 25:00 [2]
6 PM
Running warm up/down 10:00 [2] 1.5 km (6:40 / km)
Orienteering 30:00 [3] 4.0 km (7:30 / km)