Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amandalouise

In the 7 days ending May 26:

activity # timemileskm+m
  Running5 4:05:30 25.23(9:44) 40.6(6:03)
  Orienteering2 1:32:10 7.95(11:35) 12.8(7:12)
  Total6 5:37:40 33.18(10:11) 53.4(6:19)

«»
1:34
0:00
» now
MoTuWeThFrSaSu

Saturday May 25 #

10 AM

Running 40:10 [2] 6.4 km (6:17 / km)

Friday May 24 #

4 PM

Running warm up/down 12:00 [2] 2.0 km (6:00 / km)

Running intervals 38:00 [4] 7.3 km (5:12 / km)

Thursday May 23 #

6 PM

Running warm up/down 11:00 [2] 2.0 km (5:30 / km)

Orienteering 19:10 [4] 3.7 km (5:11 / km)

Wednesday May 22 #

5 PM

Running 1:34:20 [2] 15.1 km (6:15 / km)

Tuesday May 21 #

6 PM

Orienteering 1:13:00 [2] 9.1 km (8:01 / km)

Monday May 20 #

7 PM

Running 50:00 [2] 7.8 km (6:25 / km)

« Earlier | Later »