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Training Log Archive: Shep

In the 1 days ending May 12, 2011:

activity # timemileskm+m
  Cycling (CX)1 1:06:00 20.51(18.6/h) 33.0(30.0/h)
  Total1 1:06:00 20.51(3:13) 33.0(2:00)

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Th

Thursday May 12, 2011 #

Cycling (CX) (Commute) 1:06:00 [3] 33.0 km (30.0 kph)
shoes: Mavic Razor

to work and back. cold cold. i'm up to over 300 hours in these mavic shoes already - and they haven't broken. a new record for something french, the previous record was held by the Warlderses Renault 12 which managed 274 hours before throwing a piston through the engine block.

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