Training Log Archive: Shep

In the 1 days ending May 14, 2011:

activity

time

miles

Foot Running

1:40:00

Total

1:40:00

1:40

0:00

7 AM

Foot Running long 1:40:00 [3]
shoes: Brooks Adrenaline GTS

same run as 2 weeks ago, with wisbey and trav. legs feeling a bit sore today but, especially the hip flexors.