Training Log Archive: ShepIn the 1 days ending Jun 7, 2014:
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Saturday Jun 7, 2014 #
Event: QBIII
1 PM
Foot Running 20:00 [3]
shoes: Inov8 Xtalon 212 (3)
Orienteering race (QB3 Sprint) 14:04 [4]
shoes: Inov8 Xtalon 212 (3)
At brummergen creek, cool little area with lots of erosion gullies and some sections of low vis cypress pines. I tried out Larry's idea using the wrist compass we won at last years relays in sprint races - I wish I didn't, I never seemed to be able to run in the right direction. Ran OK but, didn't lose too much time and the legs felt good (the lungs didn't). Absolutely covered in those cobblers nails after, lots of tiger pear cactus out there too...
C • haha 2