Training Archive: Shep
In the 365 days ending 2007-12-31: | activity | # | time | miles | km | climb | | | | |
| | Foot Running | 311 | 217:28:52 | 458.66 | | 738.15 | | 8465 | | | | |
| | Cycling (Road) | 80 | 149:16:50 | 2711.29 | | 4363.4 | | 13455 | | | | |
| | Orienteering | 92 | 63:30:47 | 221.98 | | 357.24 | | 7738 | 24 / | 103c | 23% | |
| | Cycling (MTB) | 33 | 51:03:42 | 114.95 | | 185.0 | | 3795 | | | | |
| | Strength & Conditioning | 33 | 29:35:00 | | | | | | | | | |
| | Insertion and Removal of Feet in Shoes | 3 | 1:00 | | | | | | | | | |
| | Total | 552 | 510:56:11 | 3506.89 | | 5643.79 | | 33453 | 24 / | 103c | 23% | |
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Individual entries not listed for report periods longer than a month.
