Training Log Archive: ShepIn the 7 days ending Nov 22, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Foot Running 1:18:00 [3] 15.5 km (5:02 / km) +260m 4:39 / km
ahr:139 max:158 shoes: Nike Pegasus 32
Orienteering (Twilight Series) 30:00 [3]
shoes: Adidas Swoop