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Training Log Archive: Shep

In the 7 days ending Jan 15, 2017:

activity # timemileskm+m
  Cycling (MTB)2 1:40:00
  Total2 1:40:00

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Sunday Jan 15, 2017 #

11 AM

Cycling (MTB) 40:00 [3]
shoes: Shimano XC51

In the royal national park, planned to ride for an easy 90min or so but had a stack (my front wheel hit something i didn't see and I went over the bars) and landed pretty heavily on my left shoulder. Was in a fair bit of pain so called for help (luckily I was close to Engadine Station), and back to the hospital for the second time in a week! So dislocated shoulder, 4 weeks in a sling and another box of endone.

WTF is going on, I thought Jesus was supposed to protect me from this sort of thing, am i praising the wrong lord? He's the fat guy with the beard right? And you ask him for presents which his reindeer help him bring to you?

Saturday Jan 14, 2017 #

12 PM

Cycling (MTB) 1:00:00 [3]
shoes: Shimano XC51

Easy ride in the royal national park, pretty hot and trying to ease back into training. Felt good and was great to be back out on the bike.

Wednesday Jan 11, 2017 #

Note

Made it home. 4 nights in hospital! Didn't expect that, especially considering the surgery was 7 weeks ago...

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